A blistering Fourth of July!
When the thermometer hit 70F, I had to take the bike out for a spin. There are no flat rides on Whidbey, so the 30 miles I rode made me proud. And 1500 kcals burned are not to be sneezed at either.
With the hour of walking earlier plus a bit of yard work later, it was a good day.
Happy Independence Day to you all!
- Posted by iPod
Thursday, July 5, 2012
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